“Evangeline was recommended to me by a friend. Having tried therapy, CBT and traditional, I was looking for a way to work on midlife issues and themes that was spirit and meditation-based and included both practical problemsolving with ways to be with and transform difficult emotions and experiences without pathologizing--a more expansive, loving way to work. I immediately felt safe and very open with Evangeline--like there's room for everything. Her blend of meditation, spiritual teachings and life experience make her a wonderful guide. I am so happy there are people like her doing what she does!”
— San Francisco
Videos
Whew! Spectres from the past. In this case my former career as a farmer and…ratchet straps. They can be so scary to the unattended to mind.
There is a time for being with suffering, childhood wounding, and ancestral trauma, and there is a time to seal it up. Here I talk about why this is so, and ...
Meditate into your True Nature. Shame, trauma, wounding. Is that what you truly are? No, you are the shimmering field of Presence through which everything ar...
Ground and Sync up with your Inner Field of Awareness with this Guided Meditation. In this meditation I take you through a quieting of the mind, and brighten...
There is an energetic signature of being in one's own business. This call also be called the One Seat, or Spiritual Autonomy. Here I lead you though a simpl...
Join me for 21 Days of 20 minutes of Meditation every day from December 1st to the Winter Solstice, December 21st. Imagine yourself at the end of 21 days of ...
I was GRUMPY when I made this video - ever been grumpy? Take a look, I explore how we can work with whatever is arising in a playful way, even when we are ha...
We have a basic orientation towards comfort. We want to feel better, we want our lives to be easier, we want our situations to improve. While all of these th...
Let's break down what happens when we go into fear or panic or anxiety. What is real? What happens when we take the scary movie in our head as Real? We get a...
Manifesting! Where are you manifesting from? It's entirely possible to manifest through the ego, or little self, or frightened self. What does it mean and fe...
This video is about Inner Children and Our Own Kids
There is a practice where you can simply ask any object for being, whether that of a tree, a rock, a window sash, a chair, a question, and then simply open u...
Everything is transmitting, everything - rocks, trees, birds, cats, people, mountains, cities - all of them. Everything is transmitting its state of conscio...
A Meditation into the Stillness, the Quiet, that is already there, deep within your Being. Once you can access this stillness, or quiet, or peace (whatever p...
How do we "Be With" difficult emotions and energies? In this video I describe a bit about the embodied practice of Being With the old conditioned patterns th...
Here is a simple practice that just feels good. It almost always works if you take the time to do it. Watch this video and put your hand on your heart. It is...
Let's take a look at how often corona is getting inserted into your moment to moment existance. Does it need to be there all the time?
Sometimes we unconciously believe that we "need" to be a victim, to be held back, to struggle financially. In this video I talk about a way to begin to relea...
A Saturday Intensive spent listening deeply to the little ones that hold our stressful thoughts and beliefs.
There is an alchemy in bringing Presence to sit with the painful conditioning that arises within us. Presence can dissolve, and actually transmute, unconscio...
Covid-19 brings up fear and/or panic in many of us. How can we use this great surfacing of fear to cleanse ourselves, to push us into deeper inner work? We h...
The emotion or energy moving through you. Is that you? Or are you the field of presence that that emotion is passing through? Which one are you?
Here is a practice in Giving Silence to our own suffering.
Where are you operating from right now? your mind? Your heart? Fear? Trust? This video provides a simple way to realize where you are living from in any mome...