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      <image:title>Blog - What Remains?</image:title>
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      <image:title>Blog - Growing the Adult Presence: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</image:title>
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      <image:title>Blog - you are the field of shimmering presence.</image:title>
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      <image:title>Blog - resentment &amp;amp; bitterness are precious guardians</image:title>
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      <image:title>Blog - allow peace to unfold, all on its own</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1740836305625-OBD9PRTZN6OFTK21484F/20241106_070021.jpg</image:loc>
      <image:title>Experience - My Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1617484098765-372FGEH2V86EA8CMGLH3/Screen%2BShot%2B2021-03-25%2Bat%2B10.24.15%2BAM.jpg</image:loc>
      <image:title>Experience - “Evangeline coaxes me to get close to that black hole, to feel it or to find within me the language that will reveal it more, never less.”</image:title>
      <image:caption>~ 1:1 Client of two years</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1629072717158-WBS8DW5OJC57PXAB1VTC/AdobeStock_325363482.jpeg</image:loc>
      <image:title>Experience - Schedule an initial session.</image:title>
      <image:caption>The time is now! Let’s see where the Light of Consciousness wants to shine today. Click here to schedule a 1:1 Session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613613844407-TFN6MBDZ8ZXJPO7AK2SW/AdobeStock_207104243.jpeg</image:loc>
      <image:title>Experience - All of the inner work we do, we do it for ourselves, we do it for all beings, everywhere, throughout all time and space without exception. I have been on a healing journey (consciously) for about 8 year. I can travel to the frightening, shameful, and tender places with you because I have got to them in myself. I haven’t just looked at the map and read the Trip Advisor reviews - I’ve been there, often with just my boots and backpack, and at times without even my wallet or phone. And if I haven’t been there, I’m upfront and honest about where I can journey with you. Yes, there are place we all will go alone, but there are many place that we can go together. Let me go there with you. It’s good to have company.</image:title>
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    <lastmod>2026-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613781979511-VUMC1ZLIES6ABLPT79K2/AdobeStock_325363482.jpeg</image:loc>
      <image:title>new home - schedule a session.</image:title>
      <image:caption>Click here to schedule..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/66411a59-1698-423e-a134-c6e39ac45bfb/photo-1573689705959-7786e029b31e.jpeg</image:loc>
      <image:title>new home - The time is now.</image:title>
      <image:caption>You would not be here, reading this, if the energy &amp; readiness to do this inner work were not already here. It’s here. Your capacity to be with all that holds you back, scares you, makes you feel shame, is ripe, it’s ready. What you are is big enough to hold it all, to heal. You are ready for this step. And the time is now. The clearer you get, the more unconscious material you welcome in with love and compassion, the clearer you will get in ALL areas of your life - your family, friends, career, intimate relationships. ALL of these areas of your life shift and open with any inner work you do. The time is now. Yes, it may take courage and some oomph of determination to begin to be with yourself, but it takes immensely more energy to carry on day to day with a bulwark of heavy unconsciousness impacting your life in ways you can’t even see. I can be with you as you look. It is good to have help. It is good to have someone there as a clear loving presence as you venture into places that are new. Yes, in the end when we go, we go alone, but help is here along the way.</image:caption>
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    <lastmod>2021-02-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1609327871479-XOK24I5JN8OJON6VCC2R/photo-1566400074644-0123ed764c76.jpeg</image:loc>
      <image:title>home prototype - No muck, no lotus.</image:title>
      <image:caption>All of the despair and pain, all of the hurt that you have taken in and given out, all of that is the muck that will transform into spiritual gold, the lotus, as you heal. Everything that you have live through, in this life and all lives extending back into the ancient past, all of it will become whole, and will be your gift to the world. You are the one the world is waiting for, you, exactly as you are right now. I don’t say this in vain, from a seat on high. I say it from right here, right now, right in the middle of it all.</image:caption>
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      <image:title>home prototype</image:title>
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      <image:title>home prototype</image:title>
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      <image:title>home prototype</image:title>
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      <image:title>home prototype</image:title>
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      <image:title>home prototype - Beautiful one,</image:title>
      <image:caption>YOU ACHE THIS STRONGLY, YOU WAKE UP WITH A GNAWING IN THE MIDDLE OF THE NIGHT BECAUSE YOUR TIME IS HERE. YOU ARE BEING CALLED TO HEAL &amp; TAKE YOUR PLACE IN THE GLORY &amp; JOY OF THE WORLD. No matter where you are right now in your life or personal developement, you are in the perfect place to heal. Life would not have it otherwise, Beautiful One. It’s time to bring light to the monsters &amp; see them for what they are, staunch protectors, doing the best they can until you are ready to take the helm with maturity &amp; love.</image:caption>
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    <lastmod>2023-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1629245102242-3SH05Y3HUDBVEA805PWN/AdobeStock_289957154.jpeg</image:loc>
      <image:title>2 day Personal Intensive - personal retreat:</image:title>
      <image:caption>Retreat is an opportunity to bow out of our daily life and responsibilities and shift down into a deeper part of ourselves. This deeper part is always there, but is often half hidden, or fully hidden by the cares of the world. So much can be seen on retreat. If you are called to a time-out for deeper looking - I welcome you. A personal intensive is a way to give the necessary time and space needed to soften unconscious ways of seeing. In a Two-Day Personal Intensive the container of time and space are sincerely offered to an area of your life. In this container deep and lasting transformation has the chance to arise. We will hold the container of retreat together. I will be with you on your journey for these two days, and hold the space and time for healing to occur. I use a combination of The Work, meditation, and energy and sound healing to gently be with whatever we find</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613781979511-VUMC1ZLIES6ABLPT79K2/AdobeStock_325363482.jpeg</image:loc>
      <image:title>2 day Personal Intensive - Schedule a free 20-minute consult about a personal retreat.</image:title>
      <image:caption>The time is now! Click here to schedule..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1629301767766-OF7RABOQPBBPK0OVJRDV/AdobeStock_414036094.jpeg</image:loc>
      <image:title>2 day Personal Intensive - The Structure of Personal Retreat.</image:title>
      <image:caption>We meet for 3 or 4 hour long sessions per day, with time alone in between for you to integrate and deepen into what you are experiencing. The retreats generally begin with an evening meditation session, and then continues for 2 full days. Light on the Hill Retreat Center is fairly flexible, and you can usually plan to spend an extra day or two on your own if you want more time to integrate your experience. We each stay in one of the Retreat Cottages, and I come to you during the arranged 1:1 sessions. The timing of the sessions is set up by discussing what best supports you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1629308589636-ULGSGYIFF8QXHKNK4E0U/Patrice-1-365x220.jpg</image:loc>
      <image:title>2 day Personal Intensive - Light on the hill retreat center.</image:title>
      <image:caption>Located in Van Etten NY, Light on the Hill is a place brimming with spiritual energy. Enjoy access to 236 acres of woods, streams, walking paths, two labyrinths, Stillpoint Sanctuary, and hilltop vistas. https://lightonthehill.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sacredive.com/returning-home-homies-copy-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1662393150512-FAQ2I3PYKX99KWCIVY1L/unsplash-image-QKrX6jGFBnQ.jpg</image:loc>
      <image:title>A Call to Quiet, and 8-week contemplative group course - spending time in stillness &amp; peace has a ripple effect of benefits. Less reactivity More insights and realizations about patterns in your life, family, and community. A place of stability that does not change with what happens around you. A growing ability to unhook your well-being from the circumstances of your life. The ability to hear your intuition more often and more clearly. A growing capacity to truly BE with those you love, connected, present. A steadily growing capacity to truly BE with yourself, and gently see the unconscious material that is operating.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/7ea97141-2337-45c2-90b2-16842cd268df/unsplash-image-hms8DoWVHSA.jpg</image:loc>
      <image:title>A Call to Quiet, and 8-week contemplative group course - This stillness, this quiet, they are real places, not fancy concepts.</image:title>
      <image:caption>They exist, here, right inside of you and everything around you. They are right here, waiting for you. A Call to Quiet is a way for you to access these places, perhaps for the first time, and learn from them. If a person is ready, I can guide them there. ~ A Call to Quiet is an exploration into the crone, the velvety blackness, silence, and ultimately, the great unknownable. This is a journey deep into these archetypes and places, and a consideration of how to integrate your being, thus suffused, back into your life, your family, and the world.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612016076188-A2YJR8O07MBB8AG7F8P1/photo-1559297750-8fdd006bad5c.jpeg</image:loc>
      <image:title>A Call to Quiet, and 8-week contemplative group course - Do you yearn for stillness, clarity, &amp; rejuvenation? Be supported and held in the collective intention of this contemplative group as you both actively engage in your life, and simultaneously answer the call to immerse yourself deeper and deeper into the immense quiet and stillness that is everywhere.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sacredive.com/deep-support-and-integration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612015479763-Y41YM0YYMFF74MKJFLNJ/photo-1579234191627-8c0b77f52ad8.jpeg</image:loc>
      <image:title>Deep Support and Integration - i hold presence &amp; space so you can dive deeply.</image:title>
      <image:caption>I trust that whatever comes up for you during a session or meditation is exactly as it should be. I have an abiding, unshakable sense that we are supposed to be here, in this life, on this earth, showing up exactly as we are in the moment, and I bring that energy to our work together. God’s deepest wish is that we join life. When you begin to open into an allowance of this moment, exactly as it is, the light of presence and love can flow into you, perfectly, all on its own. If there is resistance to the way you are right now, right here, then we can open to that resistance and discover what that is like. You are a shimmering field of awareness, tender, and indescribably sweet. You are a REAL, and you are here, in this life, in this pain, this suffering, as a devotional act of love. What you are is beautiful beyond understanding. Everything else, identity, pain, trauma, emotions and painful beliefs, all of that IS NOT YOU. Once you see this, even a little bit, and your identity begins to coalesce and re-suffuse into it’s true place, then, &amp; only then, you can begin to be truly intimate &amp; loving with everything that is not you - whether it be that which is not you inside, or that which is not them in other people.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613742623677-PNI0NSLLSLRPJMD62HRF/AdobeStock_325363482.jpeg</image:loc>
      <image:title>Deep Support and Integration - Book a session</image:title>
      <image:caption>The time is now! Let’s take a look and see what is here. Click here to schedule, or email me directly at evangelinefsarat@gmail.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612016076188-A2YJR8O07MBB8AG7F8P1/photo-1559297750-8fdd006bad5c.jpeg</image:loc>
      <image:title>Deep Support and Integration - i bring an intuitive flow of modalities, exactly tailored to what is arising within you.</image:title>
      <image:caption>Sessions usually start with a meditation to bring us into a little more presence, a little more here. We can also talk when that is helpful, &amp; let the conversation show us where the inner work is most potent. I bring in inner child work, The Work of Byron Katie, the practice of feeding the demon, &amp; body meditation during work with people. I trust that the path of most healing opens as the sessions unfold. I find that often we move into very heart-centered inquiry. The heart can guide us so specifically on our path in ways that our minds do not have access to. This heart-centered guidance comes out of the client's own inquiry, so it is always exquisitely tailored to the client's own understanding &amp; life. It is simply beautiful to watch happen, &amp; I see it happen over &amp; over.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1629404376435-YMCB0FMIT03VBT3IWHRT/AdobeStock_98979845.jpeg</image:loc>
      <image:title>Deep Support and Integration - PACKAGES.</image:title>
      <image:caption>We schedule a 1-hour session. After this initial session we reflect and decide if we want to make a commitment to working together further.                                                                                             I offer packages of 11, 20, and 30 sessions. 11 sessions - minimum commitment. 20 sessions - receive 1 free sessions (for 21 total). 30 sessions - receive 2 free sessions (for 32 total). The free sessions can be used by you, given to a friend, or donated to the Scholarship Fund. The packages can be paid for in full or in installments. There is a 24 hour cancellation policy, with a $40 fee charged if a session is cancelled less than 24 hours before the scheduled session. Payments are made via Venmo, Zelle, cash, or check. All sessions are pre-paid. I bill the initial session upfront. Packages are paid up-front, or in 2 installments, one in the beginning, and one at the halfway point.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1614046007194-IHT5RBSV58BOOTYL9F4L/Screen+Shot+2021-02-22+at+8.15.17+AM.jpg</image:loc>
      <image:title>Deep Support and Integration - Let’s begin.</image:title>
      <image:caption>Email me at evangelinefsarat@gmail.com, or click here to schedule.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sacredive.com/soul-alchemy-packages-copy-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612015479763-Y41YM0YYMFF74MKJFLNJ/photo-1579234191627-8c0b77f52ad8.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - You have the power to heal.</image:title>
      <image:caption>Are you ready to really heal from old trauma and out-dated reactive patterns and behaviors? Have you gotten to a place where enough is enough and you truly want to see how you are perpetuating the pain and suffering in your life? Has a relationship fallen apart? Are you, yet again, up against the same old problem at work? Do you to want to bring more conscious and loving ways of relating to your kids, your partner, or your friends into your day-to-day life? A Sacred Dive Presence Healing Package can help. For real. These packages are designed based on exactly the support and practices that I used when my life was absolutely falling apart, when fear, shame, and a self-righteousness masking deep self-loathing was ruling my life. I no longer feel debilitating self-loathing. I have a ballast of peace that stays with me when things get tough, and the ability to objectively reflect on my life. When ‘big’ things happen I am no longer bowled over by them. I have compassion for myself, right where I am. I am not afraid to ask for help. This did not happed by magic. I have been on a healing journey for the past 14 years, and it has required a lot of sincerity and patience, many teachers, and many hours in healing sessions. Sacred Dive Presence Healing was created as a direct reflection of the things that have helped me. It can help you to0, and, let me tell you, it really helps to have a guide along the way as you begin to unpack all the ‘stuff’, and I don’t bring clients anywhere I haven’t gone myself. Deep, seemingly unforgivable shame? We can go there. I have gone there in myself. Rage? We can go there. I have sat in rage and felt it’s cleansing power to establish clear and protective boundaries where they weren’t before. Debilitating fear? I know it well. I once sat on my front porch for three days, just feeling terror. By the last day it was GONE. I can go there with you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613742623677-PNI0NSLLSLRPJMD62HRF/AdobeStock_325363482.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - Book an exploratory session</image:title>
      <image:caption>A Sacred Dive Presence Healing Package, perfectly tailored to your own life and healing, will bring true shifts and transformation into your daily life. Click here to schedule, or email me directly at evangelinefsarat@gmail.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612016076188-A2YJR8O07MBB8AG7F8P1/photo-1559297750-8fdd006bad5c.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - i bring an intuitive flow of modalities, exactly tailored to what is arising within you.</image:title>
      <image:caption>Sessions usually start with a meditation to bring you into a little more presence, a little more here. We can also talk when that is helpful, &amp; let the conversation show us where the inner work is most potent. Sacred Dive Presence Healing uses inner child work, The Work of Byron Katie, co-shamanic journeying, &amp; body awareness meditation. With these gentle yet powerful modalities the path of most healing is revealed as the sessions unfold, and often the healing is very heart-centered. The heart can guide very specifically ways that the mind not have access to. This heart-centered guidance comes out the client’s own inquiry, so it is always exquisitely tailored to your own understanding &amp; life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1614046007194-IHT5RBSV58BOOTYL9F4L/Screen+Shot+2021-02-22+at+8.15.17+AM.jpg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - Let’s begin.</image:title>
      <image:caption>Email me at evangelinefsarat@gmail.com, or click here to schedule.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sacredive.com/bright-wood-presence-healing-11-program-</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612015479763-Y41YM0YYMFF74MKJFLNJ/photo-1579234191627-8c0b77f52ad8.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - You have the power to heal.</image:title>
      <image:caption>Are you ready to really heal from old trauma and out-dated reactive patterns and behaviors? Have you gotten to a place where enough is enough and you truly want to see how you are perpetuating the pain and suffering in your life? Has a relationship fallen apart? Are you, yet again, up against the same old problem at work? Do you to want to bring more conscious and loving ways of relating to your kids, your partner, or your friends into your day-to-day life? A Sacred Dive Presence Healing Package can help. For real. These packages are designed based on exactly the support and practices that I used when my life was absolutely falling apart, when fear, shame, and a self-righteousness masking deep self-loathing was ruling my life. I no longer feel debilitating self-loathing. I have a ballast of peace that stays with me when things get tough, and the ability to objectively reflect on my life. When ‘big’ things happen I am no longer bowled over by them. I have compassion for myself, right where I am. I am not afraid to ask for help. This did not happed by magic. I have been on a healing journey for the past 11 years, and it has required a lot of sincerity and patience, many teachers, and many hours in healing sessions. Sacred Dive Presence Healing was created as a direct reflection of the things that have helped me. They can help you to0, and, let me tell you, it really helps to have a guide along the way as you begin to unpack all the ‘stuff’, and I don’t bring clients anywhere I haven’t gone myself. Deep, seemingly unforgivable shame? We can go there. I have gone there in myself. Rage? We can go there. I have sat in rage and felt it’s cleansing power to establish clear and protective boundaries where they weren’t before. Debilitating fear? I know it well. I once sat on my front porch for three days, just feeling terror. By the last day it was GONE. I can go there with you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1613742623677-PNI0NSLLSLRPJMD62HRF/AdobeStock_325363482.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - Book an exploratory session</image:title>
      <image:caption>A Sacred Dive Presence Healing Package, perfectly tailored to your own life and healing, will bring true shifts and transformation into your daily life. Click here to schedule, or email me directly at evangelinefsarat@gmail.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1612016076188-A2YJR8O07MBB8AG7F8P1/photo-1559297750-8fdd006bad5c.jpeg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - i bring an intuitive flow of modalities, exactly tailored to what is arising within you.</image:title>
      <image:caption>Sessions usually start with a meditation to bring you into a little more presence, a little more here. We can also talk when that is helpful, &amp; let the conversation show us where the inner work is most potent. Sacred Dive Presence Healing uses inner child work, The Work of Byron Katie, co-shamanic journeying, &amp; body awareness meditation. With these gentle yet powerful modalities the path of most healing is revealed as the sessions unfold, and often the healing is very heart-centered. The heart can guide very specifically ways that the mind not have access to. This heart-centered guidance comes out the client’s own inquiry, so it is always exquisitely tailored to your own understanding &amp; life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbba0ae7c123b2a0d7fd905/1614046007194-IHT5RBSV58BOOTYL9F4L/Screen+Shot+2021-02-22+at+8.15.17+AM.jpg</image:loc>
      <image:title>*Sacred Dive Presence Healing 1:1 Program* - Let’s begin.</image:title>
      <image:caption>Email me at evangelinefsarat@gmail.com, or click here to schedule.</image:caption>
    </image:image>
  </url>
</urlset>

